In order to make and eat Polenta the traditional way, you will need the following: 600 grams polenta flour, 1.5 liters of warm water, 2 liters of boiling vegetable or meat stock, salt, and a tomato meat sauce. Slowly add the polenta to the water. Add it a little at a time, stirring it constantly. A wire whisk may help you to avoid lumps. Bring to a boil. Add the stock one ladle at a time. Stir it as you add the stock. Allow it to cook for 30 minutes.
Ladle the polenta onto a cutting board. Spread it with a spoon. Top with sauce. Sprinkle with cheese.