Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.
Sunflower seeds are as delicious as the hard shell surrounding them is off-putting. But once you learn this cracking technique, eating them will be a breeze.
This is a demonstration of how to check rice proportions with our finger where you want to make rice without using a measuring pot.
In this video, we learn how to make the perfect rice in an cast iron skillet. First, place 1 cup of basmati rice into the skillet with 1 and 1/2 cup of water. Now, add in 1 tsp of butter and 1/2 tsp of salt into the skillet and turn it on high heat, and let it come to a simmer. Once it starts to simmer, stir it and turn the heat to low, then cover it. Let it sit for 20 minutes, and don't uncover it while you're waiting. When the 20 minutes is up, remove the lid for three seconds, then place t...
This survivalist video shows you how to cook raw rice in a canteen cup with minimal resources. Only a cup of raw rice, a canteen cup and water are required for this method. First pour the raw rice in to the canteen cup and add water and let it soak for 15 minutes. Next drain out the water and wash the starch out of the rice several times till clear water is obtained. Next add water to the rice and boil it on the stove as shown in the video.
Sure, you can buy Rice Krispies or something similar - but making your own puffed rice at home is not too difficult, and is much healthier! This techinque works with any starch. Fully cook your rice, and then dry it out (it usually needs about 24 hours to dry completely). Then take an oil with a high smoke point (such as canola oil) and heat it in a wok. Pour your rice into a strainer, and then submerge in the oil for a few seconds.
There are thousands of different types of sooji, also known as semolina, to work with when cooking, but who has enough pantry space to keep all these varieties in stock at once? The trick to always having the sooji you need is to purchase a coarse variety and then grind it down to the consistency you want for the recipe.
If you love lentils, you have to try this Mediterranean meal out! It's called Mujaddara, and has many different spelling variations (e.g. moujadara, majadra, mudardara, megadarra). It's a healthy Mediterranean recipe that's really popular is the Middle East. This Mujaddara usually consists of cooked lentils and bulgar wheat.
Why buy Rice Krispies when you can make your own fresh crispy rice cereal? Just follow these simple instructions and enjoy...! You need soda and rice.
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.
Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...
This video shows you how to make pancakes from scratch for one person in five minutes. In a medium size bowl you will put in 3/4 cups of flour, 1 1/2 teaspoons of sugar, 1/4 teaspoon of salt, 1 egg, 1/2 cup of milk, 1 tablespoon of oil, 1 teaspoon of vanilla, and 2 teaspoons of baking powder. Use a fork or whisk to mix the ingredients together. Add more flour to thicken the batter. Bubbles in batter show that the baking soda is not too old. Put oil in a skillet on medium heat. Pour in the bat...
Here's a great recipe showing you how to make traditional, restaurant style rice. Grab a sombrero and Ole because this rice is awesome!
Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.
Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to cook rice with the rapid boil method like a chef. Cooking rice is easy with a little know-how, see how to do it right here.
Peeled walnuts are so expensive, and they are so hard to shell and peel at home. Shimmy the walnuts out of that papery covering by rubbing them in between a towel. Daniel Duane goes panning for golden walnut nuggets in this cooking how-to video.
Brown Rice Mediterranean Style is basically a changed version of the traditional Mediterranean rice served in restaurants, by substituting the white rice for a more healthier brown rice. For this recipe, you will need water, thin egg noodles, brown rice, salt, pepper, and a vegetable bullion cube. Watch this video cooking tutorial and learn how to prepare Mediterranean brown rice.
Rava idlis are a super fast alternative to the traditional rice/daal idlis. Since there is no soaking, grinding or fermenting involved, you can enjoy these idlis at any time without the pre-planning. Watch this how to video and try this simple and delicious Indian rave idli recipe.
Want to learn a cool twist to the classic waffle? Try making cinnamon roll waffles! They are amazing.
Just a simple recipe and trick on how to make almond butter at home.
I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread can be used on a few slices of bread for a tasty sandwich.
Save money and eat healthier by making your own granola at home. Granola can be served for breakfast or as simple and healthy snack. Try it with milk or vanilla yogurt.
This flavorful mix of wild rice and veggies will have you always wanting more. Watch Chef Hubert Keller do it himself!
This is a very easy silencer you can make using nothing more than a roll of paper towels, an expanse of aluminum foil and a water bottle. Like most silencers, however, this one won't work forever so you'll need to be able to make a lot of them if you want to do more frequent shooting. It's also a bit bulky. But if those aren't problems for you, then watch this video and have fun with your new rifle silencer!
Dukkah is a bit like hummus - it is a an ancient recipe that blends roasted nuts, spices and sesame seeds into a delicious, savory condiment. You can serve it with bread, fresh vegetables or use it as sandwich dressing. Make your own traditional dukkah recipe at home.
The most important meal of the day, but sometimes you just don't have the energy in the morning to make something healthy. This video shows you a quick and easy recipe for a hot and delicious power breakfast using grape nuts, banana, pecans, honey and milk.
A pilaf is a side dish consisting mostly of rice or grains. This recipe shows you how to make a savory pilaf you can serve with any dinner. Start with a sofrito, and then follow along to make your own delicious pilaf. Make a seven grain pilaf as a side dish.
You don't need a lot of money or a lot of time to prepare wholesome, healthy meals for your family. In fact, you can eat very well on canned foods mixed with other ingredients.
Spice up and warm up those cold winter nights by preparing chan toor dal. Chan toor dal is a combination of channa dal (chickpeas) and tur daal.
Are you a vegan who dreads Thanksgiving with your folks because there's so much, well, meat? Get some yummy in your tummy this Thanksgiving without meat by making this homemade tofurky.
Seitan is known as gluten meat, or wheat meat. Basically, it's a vegetarian and vegan substitute for regular meat. Since National Vegan Day was November 1st, commemorate the holiday by making this delicious vegan seitan, kale, and squash dish.
Egg McMuffins are the bread and butter of the McDonald's breakfast menu. They're simple yet so satisfying: Just a flaky bun, oily beef, and cheese. But what if you're vegan and still crave the delicious breakfast sandwich?
Don't be the Grinch Who Starved Through Christmas just because you're a vegan and your meat-loving family won't budge to make any dish other than buttered green beans for you.
In this video, we learn how to roast chestnuts in your oven. First, place some cold water in a large pot, then drop in your chestnuts. After this, let these come to a boil after turning the heat on. Once this turns into a roaring boil, turn the heat off and let these sit for 20 minutes. After this, turn the oven on to 425 degrees. From here, drain the nuts in the sink but don't dry them. Place them onto a baking dish with foil and then place them in the oven for 25-30 minutes. When finished, ...
In this video, Tosh shows us how to make Japanese sushi rice without a rice cooker. Don't have a rice cooker at home and want some delicious sushi rice? No problem! Follow the directions in this video to make some great rice easily. First, you will need to fill a large pot with your desired amount of rice and then rinse it off with water three to four times. Don't use soap, this will just contaminate the rice. After this, drain out the water from the rice using a strainer. Then, put it back i...
In this tutorial, we learn to know the differences in quinoa. Quinoa is a complete protein that's very mineral rich. There is a tan and red variety, both are delicious. This is an ancient South American grain that is gluten free for the wheat intolerant. When prepping this, you will first need to rinse it off thoroughly. Cooked quinoa can be mixed with toasted sunflower seeds, lemon juice, sea salt, and olive oil for a great taste that is full with nutrients. It's a great replacement for rice...
In this video, we learn how to make breakfast cereal for kids. First, you will need to buy an array of different cereals for your child to choose from. Pick out some that are healthy, but also tasty so the child will like them. Once your kid has picked out the one they want, get a large bowl. Pour the cereal into the bowl until it's filled up with a serving size. From here, you will grab your choice of milk and pour it onto the cereal in the bowl. When you have enough milk in the bowl, stick ...
Is it two hours before that big frat Halloween party, and you've got little cash and very few places you can go to pick up a last minute costume? Then check out this tutorial to learn how to make a prank pizza zombie face mask.