Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.
Sure, you can buy Rice Krispies or something similar - but making your own puffed rice at home is not too difficult, and is much healthier! This techinque works with any starch. Fully cook your rice, and then dry it out (it usually needs about 24 hours to dry completely). Then take an oil with a high smoke point (such as canola oil) and heat it in a wok. Pour your rice into a strainer, and then submerge in the oil for a few seconds.
In this video, we learn how to make the perfect rice in an cast iron skillet. First, place 1 cup of basmati rice into the skillet with 1 and 1/2 cup of water. Now, add in 1 tsp of butter and 1/2 tsp of salt into the skillet and turn it on high heat, and let it come to a simmer. Once it starts to simmer, stir it and turn the heat to low, then cover it. Let it sit for 20 minutes, and don't uncover it while you're waiting. When the 20 minutes is up, remove the lid for three seconds, then place t...
Peeled walnuts are so expensive, and they are so hard to shell and peel at home. Shimmy the walnuts out of that papery covering by rubbing them in between a towel. Daniel Duane goes panning for golden walnut nuggets in this cooking how-to video.
This video shows you how to make pancakes from scratch for one person in five minutes. In a medium size bowl you will put in 3/4 cups of flour, 1 1/2 teaspoons of sugar, 1/4 teaspoon of salt, 1 egg, 1/2 cup of milk, 1 tablespoon of oil, 1 teaspoon of vanilla, and 2 teaspoons of baking powder. Use a fork or whisk to mix the ingredients together. Add more flour to thicken the batter. Bubbles in batter show that the baking soda is not too old. Put oil in a skillet on medium heat. Pour in the bat...
Chef Sanjay shows you how to make biryani masala in his first 2008 video. The great thing about this recipe is that you can make a lot at once and save it to use as you need. He gives a good breakdown of how to use this Indian food base.
Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.
Cook book author, Susan McIntosh shares tips on how to get creative with grits and goes over different ideas for dishes that can combine grits with other delicious sides. Creamy Grits with Ham and Red-Eye Gravy, Pork with Mushrooms and Two-Corn Grits, Italian Sausage over Garlic Polenta, and Anniversary Shrimp and Grits are just a few available in her all-things grits cookbook: "Glorious Grits: America's Favorite Comfort Food".
Why buy Rice Krispies when you can make your own fresh crispy rice cereal? Just follow these simple instructions and enjoy...! You need soda and rice.
In order to prepare a quick Polenta, you will need the following ingredients: a medium grained polenta, 5 T. of fresh herbs, 2-3 T. of olive oil, a quick cooking polenta, 2 tsp salt, vegetable spray, and 5 ¬O cups of water.
Sunflower seeds are as delicious as the hard shell surrounding them is off-putting. But once you learn this cracking technique, eating them will be a breeze.
In this video, we learn how to make breakfast cereal for kids. First, you will need to buy an array of different cereals for your child to choose from. Pick out some that are healthy, but also tasty so the child will like them. Once your kid has picked out the one they want, get a large bowl. Pour the cereal into the bowl until it's filled up with a serving size. From here, you will grab your choice of milk and pour it onto the cereal in the bowl. When you have enough milk in the bowl, stick ...
In this video, we learn how to toast walnuts to place into your favorite recipes. First, you want to put the walnuts on a single layer of a baking sheet so they bake nice and evenly. Now, place the walnuts in a preheated 350 degree oven for about 7-10 minutes until they are golden brown. When finished, remove from the oven and let these cool. You can now place these walnuts into any recipe you like! This will bring out the most flavor that is in your walnuts and taste much better than using u...
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is a great cereal milk replacement. To make it combine almonds, water, and a couple of dates to sweeten the milk. You can use a different sweetener of your choice. You can flavor with vanilla extract as well. Blend in a bl...
Looking for a yummy, nutritious on-the-go snack? Granola bars are perfect for easy to carry breakfasts or mini-meals. With this tutorial, learn how to make two different granola bar flavors at home, and save yourself the trip to the grocery store!
Eating vegan and sugar free shouldn't mean having to sacrifice your favorite breakfast item. Watch this how to video and learn how to make vegan flapjacks or pancakes. This vegan version of pancakes is is dairy, egg, and sugar free. Everyone is sure to love this recipe for vegan pancakes.
Banana pancakes are a great breakfast recipe. Live like Jack Johnson and let chef Jason Hill show you how to make them. The ingredients are flour, baking soda, salt, baking powder, sugar, pumpkin pie spice, milk, vegetable oil, eggs, and banana. Learn how to prepare these banana pancakes by watching and following along with this video cooking tutorial.
This video shows you how to prepare delicious vegan "chicken" tamales.
There are thousands of different types of sooji, also known as semolina, to work with when cooking, but who has enough pantry space to keep all these varieties in stock at once? The trick to always having the sooji you need is to purchase a coarse variety and then grind it down to the consistency you want for the recipe.
This is a very easy silencer you can make using nothing more than a roll of paper towels, an expanse of aluminum foil and a water bottle. Like most silencers, however, this one won't work forever so you'll need to be able to make a lot of them if you want to do more frequent shooting. It's also a bit bulky. But if those aren't problems for you, then watch this video and have fun with your new rifle silencer!
Soymilk is a well known alternative to milk for those who are lactose intolerant or just tired of regular dairy. You can spruce up regular soymilk by maing your own healthy recipe at home with oatmeal in addition to soybeans.
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
This video is a demonstration of how to make Asian-style buchi. The ingredients are sweet rice flour, sesame seeds, peanut oil, water, and sweetened red bean paste. The first step is to put the rice flour into a mixing bowl and mix in water. When it is the consistency of mashed potatoes, shape a ball of dough in your hands, to about the size of a ping pong ball. Make a hollow space with a small measuring spoon and add a spoonful of bean paste. Shape the dough around the bean paste to cover it...
Are you one of those vegetarians that misses meat? Have no fear. You don't have to miss out on the flavor of meat while being a vegetarian. Learn how to prepare tofu to trick your carnivorous side.
Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to cook rice with the rapid boil method like a chef. Cooking rice is easy with a little know-how, see how to do it right here.
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.
Got an urge to get that peanut butter jar out for something else other than a peanut butter & jelly sandwich? Peanut butter has many uses in addition to being a healthy treat. In this video, learn how to use peanut butter in unusual ways.
Watch this instructional cooking video to prepare Sanma Takikomi Gohan, or Japanese fried rice. If you can use fresh saury fish and fresh Shimeji and Maitake mushrooms for this recipe. This recipe serves two.
Love brown rice but don't know how to prepare it? This how to video will show you how to rinse and cook perfectly tender brown rice. Learn these simple techniques to make great great brown rice every time.
Whether you're a vegetarian or simply a tofu lover, tofu dishes are an excellent and delicious way to get your daily fill of protein minus the fat you'd find in other protein-rich foods like meat. And not to mention that tofu makes for a kick-ass stir fry.
In this clip, the ladies from Show Me the Curry show you how to make a tasty mixed side dish that will go great with any other meals you may be making. There isn't really a name for this tasty dish but trust the girls - you will love it! You only need three ingredients: peanuts, jaggery and ghee. Roast your peanuts, mix it all together and enjoy!
In order to make Sticky Rice, for your favorite Thai recipes, you will need the following: a strainer, a medium sized pot, sticky rice,
In order to make a Simple Polenta with Cauliflower, you will need the following ingredients: 4 cups of water, polenta, salt, cauliflower, 2 lbs raw cauliflower, 1 1/3 cup of polenta, 2 cups of mozzarella, 3 cups of marinara, ¬º cup of bread crumbs, 2 T. Parmesan cheese, ¬O tsp salt, and ¬º tsp of pepper.
This survivalist video shows you how to cook raw rice in a canteen cup with minimal resources. Only a cup of raw rice, a canteen cup and water are required for this method. First pour the raw rice in to the canteen cup and add water and let it soak for 15 minutes. Next drain out the water and wash the starch out of the rice several times till clear water is obtained. Next add water to the rice and boil it on the stove as shown in the video.
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
Dhokla is a gujarati snack item traditionally made from rice and daal. Try this super simple, super quick recipe using sooji (suji, semolina or cream of wheat). Watch this how to video and learn to make Instant sooji dhokla, serve with tea and impress your guests with your Indian cooking.
Hello and welcome to Everyday Dish! Today we present Susan's vegan BBQ'ed Rib'z (Ribs) without the meat. Tasty honest to goodness deliciousness! We make this all the time.
Raw foods Chef Ani Phyo makes a raw, vegan Spanish breakfast scramble with nuts, spices, and vegetables.
Using one pot to cook all the ingredients, this shrimp and sausage jambalaya is an efficient way to combine your favorite flavors in one meal. Ingredients needed are cooked sausage, cooked shrimp, vegetable oil, minced garlic, double-strength tomato paste, salt, dried leaf thyme, cayenne pepper, saffron (optional), green onion, red and green bell pepper, can diced tomatoes and uncooked long grain rice.